Mon–Sun · 5:00 am – 8:00 pm
504-782-6340 · We travel to you
Dallas · Arlington · DFW

Stars are made,
not born. and made is a schedule, not a wish.

Personalised 1-on-1 sports training and team coaching for young athletes across Dallas and Arlington. Our coaches load the gear and drive to your field, your court, your driveway — and we guarantee improvement or your money back.

In-Phase Training coach working with a young athlete
Est. Dallas, TX · We travel to you
1-on-1 Sports Training FootballBasketball SoccerBaseball & Softball Track & FieldTeam Coaching Ages 5 & Up50% Off Your First Session — Code HALF23
01

Parents — you are not alone

Every family that calls us is carrying one of these. Saying it out loud is the first rep. In-Phase Training exists to answer them, in order, with a plan.

The worryThat your child is quietly being left behind by peers.
The worryThat they never get enough opportunities on the field or the court.
The worryThat they won't make the team this season.
The worryThat you can't give them the support and guidance they need.
The worryThat they'll start to see themselves as a failure.
The hopeThat one day they earn a sports scholarship — and are ready for it.
02

What we do

Six programmes, one method: match the athlete to the right coach, build a plan around that athlete, and train year-round instead of in bursts.

Sport

Football

Position-specific work, conditioning and technique for aspiring players in Dallas and Arlington — from first pads through varsity.

Sport

Basketball

Handles, shooting mechanics and game IQ, built one athlete at a time rather than lost in a crowded group session.

Sport

Soccer

Fundamentals, footwork and confidence for beginner through advanced players across the DFW area.

Sport

Baseball & Softball

Hitting, fielding and arm work for youth and select-level players.

Athletics

Track & Field

Sprinters, jumpers and throwers, ages 5 and up, any experience level. Coached by former state qualifiers, with its own rate card.

Teams

Team Coaching

Hire a professional coach for your kids' team — fundamentals, structure and a real role model on the sideline instead of a volunteer with a clipboard.

03

Why families choose us

In-Phase Training session in progress

Certified coaches only

“We only hire certified professionals who have a proven track record of success.” That is the whole hiring policy, and it is why the roster is fourteen deep across five sports rather than one person stretched thin.

The gym comes to you

We serve Dallas, Arlington and the surrounding areas, and we travel to your location. No facility membership, no cross-town drive at 6 am. Sessions run seven days a week, 5:00 am to 8:00 pm.

Improvement, guaranteed

Budget-friendly, effective training — and we guarantee improvement or you get your money back.

14
Coaches on the roster
5+
Sports covered
Ages 5+
Any experience level
7 days
5:00 am – 8:00 pm
04

What it costs

Published rates, no quote-gate. Track & Field is priced separately and runs $5 under the standard card at every tier.

Sport Sessions

Football · Basketball · Soccer · Baseball · Speed & Agility
45-minute session$60
Single session per hour$75
5 sessions save $25$350
10 sessions save $100$650
20 sessions save $300$1,200

Track & Field

Sprints · Jumps · Throws · Ages 5 and up
45-minute session$55
Single session per hour$70
5 sessions save $25$325
10 sessions save $100$600
20 sessions save $300$1,100
50% off your first session — use promo code “HALF23” And you're allowed to share the cost with other families.
05

What our clients say

Training with Shaun has been a great experience for my son. Shaun is knowledgeable, passionate, and consistently conduct quality workouts with attention to detail! I'm confident that my son's work with Shaun is going to pay big dividends this fall!

Kenneth Ray
★★★★★
Verified review

Shaun has been an amazing addition to my sons football life. His performance has changed leaps & bounds and he literally gets better every week. I cannot say enough about this guy… he's flexible, professional, affordable, just overall great with my son! We look forward to training each week and don't play on slowing down any time soon. Worth it!!!

Ericka Moore Baker
★★★★★
Verified review

Shaun is an amazing coach, in 3 sessions the improvement in agility and confidence is unbelievable. Highly recommend his services for any age!!

Michael Cox
★★★★★
Verified review

Talk to a coach today

Tell us about the athlete — age, sport, what's not clicking yet. We'll match them to the right coach on the roster and get the first session on the calendar.